ABOUT ME

Hello! I am proud to be an advocate for mental health and be apart of this beautiful community.  I am so excited to come alongside you as you explore self-discovery and acceptance. My passion is held with a drive to help you connect with the mind + body and to see how incredible this connection can be.

​

 

EDUCATION

Bachelor of Social Work from University of Mary Hardin-Baylor 

Master of Social Work from Baylor University

​

TRAINING

As a Licensed Clinical Social Worker (LCSW), my training has been rooted in a holistic approach that prioritizes ethical, compassionate, and individualized care. I am certified in both Internal Family Systems (IFS) therapy and Eye Movement Desensitization and Reprocessing (EMDR), two evidence-based trauma treatments that guide much of my clinical work.

My primary orientation is through the lens of IFS, which I use to help clients build deeper, more compassionate relationships within themselves. Through this model, I support individuals in exploring their inner landscape, working with protective parts, and unburdening past wounds in order to access their innate sense of self that leads to healing.

​

In addition to my IFS training, my clinical development has included a strong focus on mind-body integration. This includes working with somatic symptoms, guiding clients through mindful meditations, and using body-based awareness as a bridge between emotional and physical healing. My aim is to support each person in embracing the full continuum of healing—connecting thought, feeling, sensation, and spirit.

​

CERTIFICATIONS​

​

​

​

​

​

 

 

Most days you will find me planning for another adventure trip, enjoying a sunny walk while listening to a good book/podcast, hiking a mountain, or trying a new recipe I saw on the Great British Baking Show.

​