Hello! I am proud to be an advocate for mental health and be apart of this beautiful community. I am so excited to come alongside you as you explore self-discovery and acceptance. My passion is held with a drive to help you connect with the mind + body and to see how incredible this connection can be.
Bachelor of Social Work from University of Mary Hardin-Baylor
Master of Social Work from Baylor University
I am a Licensed Clinical Social Worker who uses a holistic approach in order to provide you the most ethical and compassionate care. I am a certified in EMDR (Eye Movement Desensitization and Reprocessing) and Level 2 trained in Internal Family Systems therapy. I mainly use IFS to help you find relations within yourself as you embrace the healing continuum within.
My training has been focused on building internal relationships with IFS, unburdening somatic symptoms, connecting mind and body through mind meditations, and using evidenced based trauma treatments.
Most days you will find me planning for another adventure trip, enjoying a sunny walk while listening to a good book/podcast, hiking a mountain, or trying a new recipe I saw on the Great British Baking Show.