Individual Intensives

Service Description

Individual Intensives offer 3–4 hours of focused, intentional therapeutic work using Internal Family Systems (IFS) as the primary modality. These extended sessions create space to slow down, deepen self-awareness, and work more fully with parts that may be difficult to access in traditional weekly therapy. Intensives are well-suited for individuals seeking meaningful insight, integration, and forward movement in a supportive, grounded setting.