Providing 100% Telemental Health Care
for California, Alabama, and Tennessee Residents
“Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness."
Peter A. Levine
A BIT ABOUT THERAPY
Therapy is a place for you to lean into your individual healing continuum. This is a space to find breath, connection, and give voice to your story. Each session will be held with compassion toward parts of you that may feel neglected, pushed aside, or unworthy of a presence. Sometimes we see the impact of difficult life experiences manifest through unexplained anxiety, depressed moods, broken connections with peers and family members, challenges in choices, obsessions, and poor sleep, to name a few. We will work together to create mind + body connections, relationships with parts of you, and nurture a sense of wholeness in your life.